1: 1. Avocado 2. Berries 3. Leafy greens

2: 4. Chia seeds 5. Flax seeds 6. Whole grains

3: 7. Beans 8. Lentils 9. Almonds

4: 10. Quinoa 11. Sweet potatoes 12. Broccoli

5: 13. Brussels sprouts 14. Artichokes 15. Coconut

6: 16. Spinach 17. Kale 18. Oranges

7: 19. Apples 20. Pears 21. Pineapple

8: 22. Oats 23. Brown rice 24. Edamame

9: 25. Cabbage 26. Carrots 27. Peas

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